The Women Development Cell of Sri Aurobindo College of Commerce and Management (SACCM), Ludhiana, organized a lecture on “Aging gracefully” for female faculty. A renowned Gynaecologist Dr. Gitanjali, Pal Hospital, Ludhiana conducted the session. She started the session emphasizing on the importance of health and on the various aspects for aging gracefully. She also discussed the various supplements required for the body and how to maintain bone health. She also emphasized on the role of Yoga, meditation, habit of drinking plenty of water to remain fit and healthy.
