Meditation Cell of Sri Aurobindo College of Commerce and Management organized an expert talk on the topic ‘Physical and Mental Wellbeing’ on 15thFebruary,2023 at 1.00 pm. The guest speaker for the session was Mr. Anil Bharti and Ms. Leena Bharti from Swami Vivekanandpyramid for meditation. The guest speaker Mr. Anil Bhartistarted the session in a very enthusiastic way by highlighting the significance of meditation in daily life by showing introductory video on ‘Spiritual Reality’ which lays emphasis on the management of our thoughts. To reveal outwardly, Ms. Leena Bharti took a 10-minutes practical meditation session with the students. The students were made aware of the science and importance of meditation. She also described the power of pyramid in liberating the cosmic energy. The session was organized by the Faculty Coordinators Dr. Leenu Anand and Ms. Ritu Priya. The Principal of the college congratulated the organizing committee for conducting such an informative session. He said that such sessions lead the students towards spiritual path and provide guidance to them towards self-realization.
