Sri Aurobindo College of Commerce and Management celebrated International Yoga Day on June 21, 2023. To mark the day, a special session of Yoga was organised by the college for the staff. The session was conducted under the expertise of Ms. Umang Singh, a certified Yoga trainer. The expert dwelt upon the importance of human body and how to maintain equilibrium of body, mind and soul. Thereafter, under the skilled guidance of her team, the staff practised a lot many Kriyas of Yoga. Yoga is a way from outer to inner human cosmos. It not only purifies the body but mind as well. Members of the staff practised yoga for an hour, and there was a sense of divine fulfilment on each one’s soul. The day was a tribute to Indian culture of serenity and purity of human body which is God’s unique marvel of engineering. Principal, Prof. Dr. Vishal Kumar, was buoyant over the fact that session would bear holistic and integrated fructifying results. The event reflected Principal Dr. Kumar’s deep faith in Indian Vedantism, philosophy of Yoga and the symphony of body and mind.
